Morning Flow, Beaford Village Hall

Class info

Set yourself up for the week by honouring your body and mind with this calm, complete yoga practice. Whether you're a beginner or a seasoned yogi, this class is for you! I supply all of the props, all you need is yourself and your yoga mat. Don't have a mat but want to try out a class? Just let me know and I'll bring you a spare to borrow.